Grounding and Negative Ions

Grounding is a scientifically proven technique that gets a boost with negative ions. It's good  for improving sleep, eliminating free radicals, providing natural mood boosters and so much more. Negative ions increase the flow of oxygen to the brain, boost alertness and mental energy and can even potentially ward off migraine.
Improvement in inflammatory related disease, increased heart rate variability, and even helps shift the autonomic nervous system from sympathetic to the parasympathetic.
So go ahead. Get out for a walk on the beach for a good dose of grounding and negative ions and experience the healing energy of both.